Chick-fil-A Salads

Chick-fil-A Salads currently lists 3 items, ranging from 550–830 Cal as listed. That figure moves as Chick-fil-A adds or retires items, and limited-time offerings come and go, so a dish shown here may not be available at every restaurant or at every time of year.

The Market Salad is the lightest pick in this section at 550 Cal. The Cobb Salad is the highest at 830 Cal. Calorie figures are for the standard recipe Chick-fil-A publishes and can shift with customisations, so use them as a guide rather than an exact count.

Use the "Under 500 Calories" filter on the full menu to see every lighter option across Chick-fil-A, or check the calorie figure on each card in this section. Chick-fil-A publishes a calorie count for every standard item, so you can compare before you choose; sauces and sides you add change the total.

Mostly, but not always. Chick-fil-A publishes Chick-fil-A Salads as one national section, yet each restaurant is individually operated, and limited-time or regional items can differ from one location to another. Of the 126 items on the full Chick-fil-A menu, 3 sit in this section. Check your local restaurant for exactly what it serves.